Rock Solid Warrior Coach Training Videos

Rock Solid Warrior Coach Training Videos

Do you want to be a successful Ninja Coach? This video series covers the essentials you will need! This playlist includes the full line of over 40 coach training videos created by Rock Solid Warrior.
Although Rock Solid’s full coach certification includes interactive clinical evaluation and lessons, you can now access the full line of Rock Solid Warrior Coach Certification videos.
This video series covers how to teach Level 1 obstacles, spotting, class flow and keeping your students engaged, obstacle and course design, obstacle variations, and more!
This video series is divided into 5 modules:
1. Understanding & Teaching Basic Ninja Concepts
2. Coaching Level 1 Obstacles
3. Spotting, Fall Training, & Keeping Students Engaged
4. Class Structure & Flow
5. Level 1 Obstacle & Course Creation
This video series results from over 5 years of development by the coaches at Rock Solid Warrior and includes more than 40 instructional videos. You will find the full list of videos below.
Find out more about the Rock Solid Coach Certification Course at rocksolidwarrior.com.

Chapter 1: Understanding & Teaching Basic Ninja Concepts (5 Videos)
Stability, Strength, Power Pyramid
The Side Shimmy
The Switch Grip
Kips or Kipping
Hand-Eye Coordination

Chapter 2: Teaching Level 1 Obstacles (22 Videos)
These videos cover how to teach level 1 obstacles to your beginner ninjas. Including:
Agility - Warped Wall, Dancing Stones, Quad Steps
Lache - Hip Control, The Laché, Ring Swing
Grip - Cannonballs & Cones, Rope Swing, Grip Strength
Tech - Ring Toss
Balance - Balance Basics, Precision Steps, Barrels, Teeter Totter
Full Body - Spider Wall, Traverse Wall, Body Prop, Cargo Net, Trampoline Tech
Precision - Special Delivery
Power - Devil Bars, Peg Board

Chapter 3: Spotting, Fall Training, & Keeping Students Engaged (8 Videos)
Fall Training
Spotting Basics
Spotting Specifics
Spotting Heavier Students
Pit Pillow Placement
Helping Misbehaving Students
Keeping Students Safe While Teaching a Class

Chapter 4: Class Structure & Flow (4 Videos)
Warm-ups
Class Flow
Level 1 Exercises
At Home Exercises (homework to give your athletes)

Chapter 5: Level 1 Obstacle & Course Creation (4 Videos)
Creating Level 1 Obstacles & Courses
Obstacle Variations
Teaching Starting & Dismount Platforms
Converting Level 2 Stations to Level 1

If you would like to actually get certified, with interactive clinical evaluation and lessons, or go deeper into Ninja Coach training, please visit rocksolidwarrior.com.

Rock Solid Warrior Coach Training Videos